Why Belly Fat is So Stubborn

There may be stubborn fat deposits in various areas of your body. It can be difficult to lose stubborn fat, even if you work out and diet on a strict routine every day. This could hinder you from reaching your goals, making you feel like you aren’t receiving the results of your hard work. Let’s look at why belly fat is so stubborn.

Why Belly Fat is So Stubborn

There is nothing we are more familiar with at the office of your trusted Simi Doctors med spa in Simi Valley than trying to figure out why belly fat is so stubborn. We want to help you answer these questions as well.

Gender, hormones, and genetics all play a role in how difficult it is for fat pockets to disappear. The blog below explains the biology behind fat cells and the reasons why some areas are more difficult to treat. Contact us if you’re interested in learning more about non-invasive ways to reduce stubborn fat deposits today.

What is Stubborn Fat and Why is it So Darn Stubborn?

Fat cells contain two receptors, and each cell has one of two different kinds. These receptors instruct the cell how to use the fat stored. Alpha-2 receptors in the cell tell it to keep the fat for future use, whereas the beta-2 receptors enable the cell to use fat as energy. Alpha-2 receptors are more common in areas of stubborn fat deposits, such as in the abdomen, thighs, and arms. These receptors tell the cells to retain the fat even if you are trying to burn it away.

Why Stubborn Belly Fat Develops

Many people struggle with excess fat in various areas of their bodies, which leads them to wonder how it even got there in the first place. Although some people do exercise and eat a strict diet, others don’t see the results that they want. Understanding the causes of stubborn fat and why it develops in your body can help you create a plan to achieve a slim and trim look in no time at all.

Some of the biggest causes include:


To manage stress, the body uses a hormone called cortisol. Cortisol is released by the body when someone is experiencing severe stress. This can lead to a decrease in metabolism.


There is evidence that obesity may be linked to genes. Scientists believe genes can influence metabolism and fat behavior.

Alcohol and Smoking

Drinking excessive alcohol and smoking excessive cigarettes can cause a variety of health problems such as liver disease and lung cancer. According to a 2015 report on alcohol consumption and obesity, excessive alcohol intake can cause people to gain weight around the stomachs. This leads to a buildup of excess fat. Although this is more common in men, it can happen to anyone and should be moderated at all times.

Lack of Exercise

People who consume more calories than they burn will gain more weight. Inactivity can make it more difficult to lose fat around the abdomen. You should get at most a minimal amount of exercise each day by engaging in some form of physical activity. Although, you are likely already exercising in an attempt to get rid of this stubborn fat.

How Do I Get Rid of Stubborn Fat?

There are many safe and efficient ways to lose fat. The most popular procedures for reducing fat are non-invasive, minimally-invasive options such as liposuction or abdominal tightening. These treatments completely remove fat cells from your body in a seamless way, leaving little scarring and minimal impact on your body.

These treatments are not intended to reduce fat cells or weight loss. These fat-reduction techniques actually remove fat cells from your body. This is the only way you can truly lose stubborn fat.

Get Instant Fat Removal at Simi Valley Med Spa

You may be interested to learn more about how you can get rid of stubborn fat right away. Our friendly experts will help you understand how fat is formed and what treatment options are best for your body’s goals. We offer a number of ways to invest in body fat reduction in Simi Valley without going under the knife. Contact us today to schedule your first consultation!

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