Stretch marks removal can be remarkably effective at getting rid of unseemly stretch marks in a long-term fashion. This is one of the reasons the procedure has been gaining in popularity in recent years. Below we cover how to preserve stretch mark removal results.
Like most aesthetic operations, it requires proper maintenance to keep the results they receive on a long-term basis.
How to Preserve Stretch Mark Removal Results
If you have stretch mark removal planned and are curious about how to ensure that you keep your results, then take a look at this primer on how to make them last as long as possible.
Where Do Stretch Marks Come From?
Stretch marks come from exactly where you might think: when the skin is stretched through natural means, a mark is produced on the skin.
Although this is not considered to be a medically concerning issue by any means, most people find stretch marks to be annoying and unpleasant.
There are many plausible causes of stretch marks, and many people’s situations will differ in terms of the personal roots of their own. Here are some ways that you can try to mitigate this issue.
1. Drink Plenty of Water
Hydration is the first line of defense in many health situations, and stretch mark removal is no different. By the same token, avoiding things that cause dehydration, such as coffee and alcohol, is also recommended in order to prevent developing stretch marks in the first place.
2. Get All of Your Nutrients
Eating a balanced diet high in the various nutrients and vitamins your body needs is also essential for helping you maintain your stretch mark removal results.
This includes Vitamins C, D, and E, as well as zinc and protein. Stretch marks have a tendency to occur when any of these nutrients are lacking as well.
3. Vitamin C is key
Vitamin C is one of the most important compounds you can ingest in order to make sure that you don’t develop stretch marks.
Also, vitamin C aids in collagen production, one of the skin’s compounds which helps it stay supple and firm. When collagen production is lacking, your skin is bound to develop a number of problems.
4. Eat Foods High In Zinc
Zinc is another compound that can be very helpful in preventing the development of stretch marks. It’s considered, in general, to be a very important nutrient in skin health.
Zinc can decrease inflammation and is generally considered to be a beneficial substance for the prevention of skin conditions.
5. Address Stretch Marks When They First Appear
Oftentimes, prevention is the best remedy. This is also true for stretchmarks, as addressing these skin conditions prior to their development at all is generally considered to be an effective way of addressing them.
A trained dermatologist will likely have the best advice for you regarding how to address this issue, including ways to nip this issue in the bud prior to it becoming anything serious.
6. Vitamin D
Vitamin D is also a very effective substance at addressing stretch marks. Given that our primary way of receiving this chemical is through the sun, you can be sure that there’s plenty to go around.
Aside from receiving this type of vitamin from sunlight, it’s also present in many common foods, such as bread, cereal, and dairy products.
Risk Factors For Developing Stretch Marks
There are many common elements present for the development of stretch marks. Many of the most common ones include
- Being a woman
- Rapid fluctuations in weight
- Going through pregnancy
- Using corticosteroids
- Undergoing breast augmentation
- Having certain genetic disorders such as Cushing’s syndrome
Pregnancy is one of the biggest risk factors for stretch marks. A woman’s abdominal area will inevitably go through some manner of stretching during the process of gestating an infant.
Some studies estimate that 50-90 percent of all women will experience some kind of stretch marks during their pregnancy, either before or after they give birth.
One method that doctors have found to mitigate this process is to have women gain weight slowly over the course of their pregnancy. However, this is an imperfect process that many struggle to control. But it can help one try to maintain elements of this difficult part of pregnancy.
The Stretch Mark Experts of Los Angeles
Simi Doctors and their award-winning team are dedicated to providing LA the best standard of service available. If you’re interested in learning more about how to maintain your stretch mark removal, contact Simi Doctors today in order to learn more about the process.
